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by Dr. Amy Mercovich, Chiropractor Adding daily, reasonable posture habits may seem like a chore because most people are probably doing nothing right now. However, the three things I recommend are simple and can be linked to something you already…
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Dr. Amy's Blog, Exercise Tips, Exercises, Posture Tips, Reasonable Lifestyle Tips, Stretch Breaks
Don’t Catch this “Disease” – Find Out How by Dr. Amy Mercovich You’ve heard the hype by now… “sitting is the new smoking” and there is a new disease being coined called “sitting disease.” What is a 21st century…
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Chiropractic Adjustments Improve the Function of Your Brain! (Dr. Amy spells it out for you – why getting adjusted makes your body work better from the inside out) by Dr. Amy Mercovich Parents, imagine how boosting…
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How to Get Yourself into Perfect Standing Posture (99 second video)