Video: How to Fix the Upper Back Hump – 3 Exercises Author: Dr. Amy August 8, 2022 Dr. Amy's Blog back exercises, back pain, neck pain, posture, spinal health
Video: 2 Healthy Ways to Use a Laptop Author: Dr. Amy January 12, 2022 Dr. Amy's Blog, Videos back pain, chiropractic, Health, posture, spinal health
Video: Lower Back Stretches (short version – 3 stretches) Author: Dr. Amy October 10, 2021 Dr. Amy's Blog, Exercise Tips, Videos back pain, posture, spinal health, stretches
Video: “YWTL” Posture Exercise Author: Dr. Amy August 2, 2021 Dr. Amy's Blog, Exercise Tips, Videos exercise, posture, spinal health
Video: Neck Curve Rehab with a Home Traction Device Author: Dr. Amy August 5, 2020 Dr. Amy's Blog, Exercises, Posture Tips chiropractic, posture, Spine