Sexy Back: Get One!
Five Steps to a Sexy Back: 1. Get adjusted regularly to correct postural imperfections and maintain mobility. 2. Do 20 Superman exercises (see Spinal Stabilization Exercises) daily or every other day. 3. Resistance train to sculpt those sexy back muscles. …
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How “Fonzie” Helps to Improve Your Posture
Remember Fonzie (aka “The Fonz”) from Happy Days? He stuck his thumbs out and women instantly fell in love with him. Well, maybe not really, but he certainly could attract the opposite sex. What does this have to do with…
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