Video: How to Fix the Upper Back Hump – 3 Exercises Author: Dr. Amy August 8, 2022 Dr. Amy's Blog back exercises, back pain, neck pain, posture, spinal health
Video: 2 Healthy Ways to Use a Laptop Author: Dr. Amy January 12, 2022 Dr. Amy's Blog, Videos back pain, chiropractic, Health, posture, spinal health
Video: Lower Back Stretches (short version – 3 stretches) Author: Dr. Amy October 10, 2021 Dr. Amy's Blog, Exercise Tips, Videos back pain, posture, spinal health, stretches
Video: Hip Stretch (Seated Figure 4 Stretch) Author: Dr. Amy June 15, 2020 Back Pain & Spinal Health, Exercises, Videos back pain, posture, stretches
Video: Lower Back Stretches (longer version – 6 stretches) Author: Dr. Amy February 3, 2020 Dr. Amy's Blog, Exercise Tips, Videos back pain, posture, spinal health, stretches