45 North Lake Ave, Bergen, NY 14416 - (585) 494-2870
Dole Out the Decadence by Dr. Amy Mercovich Plant delicious treats everywhere (and no, I do not mean chocolate truffles!). Allow yourself some luxury with your time and energy. Be absolutely decadent in non-food ways. What activities make you feel…
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10 Gifts of Health for the Holidays 1. Chiropractic Care Gift Certificate at Bergen Family Chiropractic: Buy a gift certificate for a new patient exam ($148) BONUS: Receive a free tube or roll-on of BioFreeze to liven up the gift…
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The Best Advice I’ve Heard This Year (And How It Can Help YOU) There are times that one becomes reflective about life…times of transition, times of challenge, as the seasons change, as the people in one’s life change, and for…
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What makes a life good? by Dr. Amy Mercovich 1. A Healthy Body Since I am a healthcare provider, starting with optimal health seems appropriate. During an initial visit with a new patient, I generally ask…
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Healthy Travel Tips By Dr. Amy Mercovich Who doesn’t love a good vacation? Personally, my calendar doesn’t look right unless I have at least one trip on it within the next several months. Whether you are road tripping…
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