Bergen Family Chiropractic

45 North Lake Ave, Bergen, NY 14416 - (585) 494-2870

*FREE* Fall Into Fitness Program

Join us in these activities for free as a benefit of being a Practice Member at Bergen Family Chiropractic. Call (585) 494-2870 or email frontdesk@bergenchiro.com to sign up for the zoom sessions so you will get the zoom link texted or emailed for the free 30 minute classes.

Events for 2025 Fall Into Fitness:

Refer a Family or Friend Program: you receive a free digital nervous system assessment (aka “scan”) which is a value of $88 AND the person you refer receives a free hot/cold gel pack. Just tell the person you refer to put your name in the referral box on their new patient form.

FREE Zoom Sessions with Dr. Amy all about exercise:

Monday, October 6, 2025 from 7:00 – 7:30 PM “Essential Exercises for Life – Learn & Plan Session”

Monday, October 13, 2025 from 7:00 – 7:30 PM “Let’s Exercise Together” *have a set of hand weights ready!

Wednesday, October 8, 2025 Walk the Village together, meet at the office at 5:30 for a 30 minute walk around the village (and a “walking game”)

WE ARE COLLECTING NON-PERISHABLE FOOD DONATIONS ALL OF SEPTEMBER AND OCTOBER FOR THE MUSTARD SEED FOOD PANTRY HERE IN BERGEN