Easy Pickled Vegetables
Pickling is all the rage right now. Make a batch of these easy and delicious pickled veggies and eat a few with lunch everyday in order to get more produce into your diet. Yummy! Or, set a plate of these…
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Pickling is all the rage right now. Make a batch of these easy and delicious pickled veggies and eat a few with lunch everyday in order to get more produce into your diet. Yummy! Or, set a plate of these…
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We all need to eat more beans and legumes for good health. They are perfect little packages of fiber, protein, and carbs that help to lower blood lipids. Try this delicious recipe from Chef Eric Mercovich – it will make…
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Check out these photos and comments from the 2013 Retreat! COSTA RICA RETREAT 2013 “I had one of the most relaxing vacations and best food ever!” – Toby “Thank you so much for the most wonderful week ever! I had…
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Your Brain on Chiropractic & Chocolate In honor of Valentines’ Day, I thought a discussion on chiropractic and chocolate was in order; two of my (Dr. Amy’s) favorite things. Your Brain on Chiropractic Research by Richard Barwell DC, Annette Long…
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Getting Adjusted When Already Feeling Healthy – Worth It or Waste of Time? Why would anyone want to bother getting adjusted if he or she feels fine and doesn’t have back pain, neck pain, or headaches at the moment? Isn’t…
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