45 North Lake Ave, Bergen, NY 14416 - (585) 494-2870
This is a great school day breakfast or after school snack. Each Peanut Butter Energy Ball is a perfect package of protein (peanut butter), plant-based fat (peanut butter), fiber (oats), produce (banana), and fun (chocolate on the outside). Make a…
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Homemade Granola: (makes a huge batch) 2 eggs ½ cup canola or grapeseed oil ½ cup brown sugar 1 Tbl cinnamon 1 tsp ground ginger ½ tsp nutmeg ½ tsp salt 6 cups rolled oats (not quick-cooking) 1-2 cups raw…
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Roasted Root Vegetables: This dish is a great alternative to potatoes. Cutting the vegetables into similarly sized chunks will help them to cook evenly. Serves 8 2 large sweet potatoes, peeled and cut into chunks (approx. 1¼ inch) 2 parsnips,…
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Strawberry and Field Greens Salad (serves 4-6) *The taste of Summer in a bowl 1 bag or box of 10 ounces prewashed mixed baby field greens (aka mesclun mix) 1 pint strawberries, washed and sliced 1/4 cup pecans (toasted and…
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This recipe is full of healthy, medium-chain fatty acids and is gluten-free and dairy-free. A few simple ingredients and you have a sweet and satisfying dessert. Enjoy with a cup of tea….yummy. Coconut Macaroon Recipe Note: unsweetened coconut is not…
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