Dr. Amy’s Favorite “P” Word… for Health!
Written by Amy P. Mercovich, D.C. There are many healthy P words… produce, protein, physical activity, posture… yet my favorite P word is PERSISTENCE. There are many times in life when we get excited about something new. Maybe you saw…
Read more
Create Flow – Dr. Amy’s Favorite 3 Ways
1. Flow (the psychology term) Psychologist Mihaly Csikszentmihalyi (his name is pronounced Mee-high Cheek-sent-me-high…. now isn’t that fun to say?) coined the term “flow,” which is now one of my favorite concepts. Why? Because it represents the moments in life…
Read more
Fix the “Laptop Problem”
by Dr. Amy Mercovich Using a laptop on your lap is a cardinal sin, in the opinion of this chiropractor. It puts your spine in the worst position, completely reversing the normal curves of your neck and lower back. See…
Read more