1. Flow (the psychology term) Psychologist Mihaly Csikszentmihalyi (his name is pronounced Mee-high Cheek-sent-me-high…. now isn’t that fun to say?) coined the term “flow,” which is now one of my favorite concepts. Why? Because it represents the moments in life…
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How to Use Chiropractic to Have an Amazing Life (aka… The Wonderful Benefits of Maintenance Chiropractic Care and a Chiropractic Lifestyle) by Dr. Amy Mercovich The short answer about how to use chiropractic to have an amazing life is to…
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Valentine’s Day “season” is upon us and it is a time to show some love. I offer you these ways to show love better to yourself.
Dole Out the Decadence by Dr. Amy Mercovich Plant delicious treats everywhere (and no, I do not mean chocolate truffles!). Allow yourself some luxury with your time and energy. Be absolutely decadent in non-food ways. What activities make you feel…
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10 Gifts of Health for the Holidays 1. Chiropractic Care Gift Certificate at Bergen Family Chiropractic: Buy a gift certificate for a new patient exam ($148) BONUS: Receive a free tube or roll-on of BioFreeze to liven up the gift…
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