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Recipes

Bergen Family Chiropractic > Dr. Amy's Blog > Recipes

Recipe: Butternut Squash Bisque

Author: Dr. Amy October 11, 2022

This is a Chef Eric Mercovich healthy recipe and a favorite Fall soup of Dr. Amy! Butternut Squash Bisque (Serves 6-8) 2 T olive oil 2 T ginger, minced 1 medium onion, diced 2 stalks celery, diced 1 medium carrot,…
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Dr. Amy's Blog, Recipes

Healthy Summer Grilling Recipes

Author: Dr. Amy April 7, 2019

Fire up the grill and create this tasty and healthy meal that utilizes the mid-Summer garden harvest. BBQ Rubbed Chicken Thighs and Grilled Summer Squash with Basil Pesto Grilled Summer Squash with Pesto: Cut one zucchini and one yellow squash…
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Dr. Amy's Blog, Recipes

Recipes

Recipe: Flourless Chocolate Cake

Author: Dr. Amy May 5, 2018

If you ever want to impress a chocolate lover (Mom on Mothers’ Day, perhaps?) then make this delightful, chocolate-y, slice-of-heaven cake. Flourless Chocolate Cake (recipe from Chef Eric) 10 ounces semi-sweet chocolate, finely chopped (use the good stuff!) 4 ounces…
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Dr. Amy's Blog, Recipes

Recipes

Super Dark Chocolate Cookies (with Secret Ingredient)

Author: Dr. Amy February 23, 2015

Super Dark Chocolate Cookies (with Secret Ingredient) Dr. Amy just discovered this healthier version of a double chocolate chip cookie.  They are amazing warm out of the oven.  (Be sure to put some away for later!) 3/4 cup mashed avocado…
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Recipes

Recipes

Overnight Chocolate Chia Oatmeal

Author: Dr. Amy March 24, 2014

Overnight Chocolate Chia Oatmeal (Dr. Amy’s current favorite breakfast delight!) 1/2 cup water or milk of choice (almond milk is nice) 1 tsp chia seeds 1/4 cup rolled oats 2 tsp unsweetened cocoa powder 6 oz container (about 1/2 cup)…
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Dr. Amy's Blog, Recipes

healthy eating, Recipes

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