Hot Chocolate Mix (store in pantry in airtight container) 2 1/2 cups dry non-fat milk powder 1 cup unsweetened cocoa powder (such as Ghirardelli brand) 2 cups powdered sugar 1 tsp salt 2 tsp corn starch Mix all ingredients together. …
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Dr. Amy’s new favorite “delicious and healthy” dessert! MOSTLY RAW CHOCOLATE ALMOND MOUSSE RECIPE serves 4-5 2 RIPE AVOCADOS 1/3 CUP MAPLE SYRUP 1/2 CUP RAW CACAO POWDER 1/4 CUP CANNED COCONUT MILK (NOT LIGHT) 1 1/2 TSP VANILLA EXTRACT…
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Pickling is all the rage right now. Make a batch of these easy and delicious pickled veggies and eat a few with lunch everyday in order to get more produce into your diet. Yummy! Or, set a plate of these…
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We all need to eat more beans and legumes for good health. They are perfect little packages of fiber, protein, and carbs that help to lower blood lipids. Try this delicious recipe from Chef Eric Mercovich – it will make…
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Pear Walnut Salad with Red Quinoa: Serves 4 ½ cup quinoa (I used red quinoa, but regular quinoa is fine. Red quinoa stays firmer when cooked) 2 medium pears, diced (Bosc, D’Anjou, Bartlett, or Asian are all good) ¼ cup…
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