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Health

Bergen Family Chiropractic > Dr. Amy's Blog > Health

Your Brain on Chiropractic & Chocolate

Author: Dr. Amy February 7, 2013

Your Brain on Chiropractic & Chocolate In honor of Valentines’ Day, I thought a discussion on chiropractic and chocolate was in order; two of my (Dr. Amy’s) favorite things. Your Brain on Chiropractic Research by Richard Barwell DC, Annette Long…
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Dr. Amy's Blog, Health

back pain, chiropractic, healthy eating

Dr. Amy’s Twelve Healthy Tips for December

Author: Dr. Amy December 12, 2012

Before you read anything in this post, the single most important thing you can do to keep you and your family healthy is to get adjusted to remove subluxations in your spine to allow your body to heal and function…
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Dr. Amy's Blog, Health

Health

Lunch Time, Kids! How to Pack a Healthy School Lunch

Author: Dr. Amy September 19, 2012

 Lunch Time, Kids! How to Pack a Healthy School Lunch The school bus is coming…. do you know what your children will be eating for lunch? Do you know what to pack in those cute lunch boxes to help your…
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Dr. Amy's Blog, Health

healthy eating

Top Ten Secrets to A Happy & Content Life

Author: Dr. Amy June 1, 2012

Top Ten Secrets to A Happy & Content Life by Dr. Amy Mercovich 10. Don’t take life too seriously – most of what we do isn’t very important anyway. 9. Love hard.  Start with yourself (learn to love you!) then…
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Dr. Amy's Blog, Health

Health

Dr. Amy’s Top 3 (Healthy) Frozen Treats

Author: Dr. Amy July 18, 2011

Dr. Amy’s Top 3 ( Healthy) Frozen Treats Do you love Summer frozen delights but hate how they make you (and your waistline) feel afterwards?  Then read on for three of Dr. Amy’s favorite healthy frozen treats. 1.  Coconut Bliss…
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Dr. Amy's Blog, Health

healthy eating

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