Slouch No More: How To Improve Your Posture Today
by Dr. Amy Mercovich Having good posture is not only important for physical health (*remember, your body’s central computer lives inside that sweet spine!), but it can also make you look and feel more confident. Poor posture can cause back…
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🍁Fall🍁 Health & Happiness Half-Day Retreat with Dr. Amy – Saturday, November 23, 2024
**sold out** Sat, Nov 23, 2024 from 9:00 – 1:00 PM, lunch included, at Dr. Amy’s home (scroll to bottom of post for flyer) Topics: Meditation and Breathwork, Metabolic Health, Habit Stacking, and Anti-Anxiety Tricks CALL TO REGISTER (585) 494-2870…
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Ashleigh S Gets Relief From a Disc Injury
“Getting adjusted regularly helps me tremendously to manage my lower back pain from a disc injury and to be able to do more activities that I love.” -Ashleigh Smith