3 Tips to Get Exercise to Actually Happen
Three Tips to Get Exercise to Happen…as easily as possible! *1 Remove as much activation energy as possible. Activation energy is what is required for you to START exercising. Examples….Bring your workout clothes or walking shoes to work and put…
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YouTube Channel Link
Dr. Amy Mercovich Posture and Health TV (Click blue link to go to the channel on YouTube) https://www.youtube.com/channel/UCyINox5_DZTzRnjiqEMgctQ PLEASE SUBSCRIBE TO THE CHANNEL so you will be privy to all the new videos we release. Here are a few videos…
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