45 North Lake Ave, Bergen, NY 14416 - (585) 494-2870
by Amy P. Mercovich, D.C. 1. Habits vs Outcome… You can try to make something happen as hard as you want, yet usually the outcome of our efforts are a happenstance, not a guarantee. The great news? You get to…
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6/7/2021 UPDATE from Dr. Amy We are open regular hours. Call the office for an appointment and Jess (office manager/receptionist) will get you scheduled. 🙂 We ARE accepting new patients. office phone (585) 494-2870 Office Hours: Mon & Wed 9-12:30…
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Did you know that there is an official physical activity recommendation for all Americans? The U.S. Department of Health and Human Services published their most recent guidelines in 2018 and they are very reasonable and attainable. Here they are… and…
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by Amy Mercovich, DC Get more veggies and fruits into your everyday life. No matter what your thoughts are about nutrition and optimal type of diet, research shows that the more fruits and veggies we eat, the better our health…
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