Dr. Amy on Why She is a Chiropractor
by Dr. Amy Mercovich I have to break it to you… I don’t care all that much about back pain. “What?!” you say? Uncaring and heartless am I? Make no mistake, I want you and your family members to feel…
Read more
Overnight Chocolate Chia Oatmeal
Overnight Chocolate Chia Oatmeal (Dr. Amy’s current favorite breakfast delight!) 1/2 cup water or milk of choice (almond milk is nice) 1 tsp chia seeds 1/4 cup rolled oats 2 tsp unsweetened cocoa powder 6 oz container (about 1/2 cup)…
Read more
How Do You Know You Are Healthy?
How Do You Know You Are Healthy? by Amy P. Mercovich, D.C. That is a good question… do you assume you are healthy because you feel ok or don’t currently have pain, sniffles, or a cancer diagnosis? Does that make…
Read more
U.S. Health Care System Doesn’t Give Us What We Pay For – Look at this Chart
The following five paragraphs and chart were reported in the Huffington Post by Mark Gongloff on November 26, 2013. I didn’t copy the entire article yet enough to get the sad gist of the situation. – Dr. Amy “Hello, did…
Read more
4 Tips to Succeed at Your New Year’s Resolutions
4 Tips to Succeed at Your New Year’s Resolutions by Dr. Amy Mercovich 1. See your resolution as a process rather than as an outcome. For instance, rather than making a resolution to “lose 20 pounds,” create a resolution based…
Read more