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Costa Rica Yoga & Healthy Cooking Retreat 2014 – it’s time to register! Dates: Feb 22 – Mar 1, 2014 (Saturday to Saturday) Join Dr. Amy Mercovich and Chef Eric Mercovich in Costa Rica for… “Yoga and Healthy Cooking Retreat”…
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Dr. Amy’s 25 Tips for a Healthy and Happy Life Get adjusted regularly – it’s the foundation for creating a body that can move easily, that can adapt to the environment including resisting all those germs out there, and that…
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Friday, October 18 – Sunday, October 20, 2013 Hosted by Dr. Amy & Chef Eric Mercovich Lighten Up: Women’s Wellness & Weight Loss Retreat on Beautiful Canandaigua Lake (just south of the town of Canandaigua on the East side of…
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Dr. Amy’s new favorite “delicious and healthy” dessert! MOSTLY RAW CHOCOLATE ALMOND MOUSSE RECIPE serves 4-5 2 RIPE AVOCADOS 1/3 CUP MAPLE SYRUP 1/2 CUP RAW CACAO POWDER 1/4 CUP CANNED COCONUT MILK (NOT LIGHT) 1 1/2 TSP VANILLA EXTRACT…
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Does the Medical Industry Have Your Best Health in Mind? The United States of America spends the most amount of money in the world on “health” care but, not only are we nowhere near the healthiest group of people, but…
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