Cauliflower Chickpea Cold Summer Salad
Cauliflower Chickpea Cold Summer Salad (recipe by Chef Eric Mercovich) ½ cup wild rice blend or brown rice, cooked according to package directions 2 ½ cup chopped cauliflower (about ½ of a medium to large cauliflower) ½ cup diced red…
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Event: Happiness & Self-Kindness Half Day Retreat *SOLD OUT*
A Half-Day, Science-Based, Meditation, Journaling, Lecture+Discussion Living Room Retreat with Dr. Amy to Give You a Happiness Boost Date: Saturday, April 15, 2023 Time: 9:00 – 1:00 PM in Dr. Amy’s Living Room in Bergen, NY Are you experiencing the…
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An Ode To The Neck
A silly poem by Amy Mercovich, D.C. Oh, neck, how gracefully you swivel A bridge between head and body, oh so pivotal Strong and sturdy, yet supple and lean A marvel of anatomy, a sight to be seen Your curves…
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The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness
by Amy Mercovich, D.C. If you asked me two years ago if I would consider going outside in the middle of Winter to hatchet through ice in a 100 gallon trough and THEN CLIMB INTO IT, I would have laughed…
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