45 North Lake Ave, Bergen, NY 14416 - (585) 494-2870
Friday, October 18 – Sunday, October 20, 2013 Hosted by Dr. Amy & Chef Eric Mercovich Lighten Up: Women’s Wellness & Weight Loss Retreat on Beautiful Canandaigua Lake (just south of the town of Canandaigua on the East side of…
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Dr. Amy’s new favorite “delicious and healthy” dessert! MOSTLY RAW CHOCOLATE ALMOND MOUSSE RECIPE serves 4-5 2 RIPE AVOCADOS 1/3 CUP MAPLE SYRUP 1/2 CUP RAW CACAO POWDER 1/4 CUP CANNED COCONUT MILK (NOT LIGHT) 1 1/2 TSP VANILLA EXTRACT…
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Does the Medical Industry Have Your Best Health in Mind? The United States of America spends the most amount of money in the world on “health” care but, not only are we nowhere near the healthiest group of people, but…
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Pickling is all the rage right now. Make a batch of these easy and delicious pickled veggies and eat a few with lunch everyday in order to get more produce into your diet. Yummy! Or, set a plate of these…
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We all need to eat more beans and legumes for good health. They are perfect little packages of fiber, protein, and carbs that help to lower blood lipids. Try this delicious recipe from Chef Eric Mercovich – it will make…
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