YouTube Channel Link
Dr. Amy Mercovich Posture and Health TV (Click blue link to go to the channel on YouTube) https://www.youtube.com/channel/UCyINox5_DZTzRnjiqEMgctQ PLEASE SUBSCRIBE TO THE CHANNEL so you will be privy to all the new videos we release. Here are a few videos…
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5 Tips for a Healthy & Happy Summer (Outside-the-Box)
by Amy P. Mercovich, D.C. 1. Habits vs Outcome… You can try to make something happen as hard as you want, yet usually the outcome of our efforts are a happenstance, not a guarantee. The great news? You get to…
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Recipe: Brown Rice and Spring Vegetable Salad
Brown Rice and Spring Vegetable Salad: Serves 4 1 cup uncooked brown rice 2 Tbl extra virgin olive oil 1 cup sliced crimini or portabella mushrooms 1 bunch of asparagus, chopped 2 scallions, sliced ½ cup frozen peas, thawed OR…
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